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"Kiwi" with benefits for pregnant mothers Good both during pregnancy and after delive
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Pregnancy is the time when the mother has to take care of herself a lot. Especially in the matter of food There are a number of foods that should be restricted during pregnancy, such as seafood, caffeine (Caffeine), as the mother's intake will affect the baby in her stomach. Fruits are rich in vitamins and minerals that are good for the body. There are many fruits that a pregnant mother should eat, especially kiwis.

Hello, the doctor will invite you to meet Benefits of kiwi for pregnant mothers Let's find out how kiwi is good for mom and baby.

Benefits of kiwi for pregnant mothers
Kiwi is a fruit that is rich in vitamin C and vitamin K. It is also rich in folate, which helps in brain development. Cognitive ability And fetal development processes That pregnant mothers eat kiwis. It helps to benefit both during pregnancy and after delivery. It may also help prevent the occurrence of neural tube defects, which are birth defects of the central nervous system and spinal cord. In addition, eating kiwis while pregnant has many other benefits.  amb bet
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